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I'm dealing with gender-based violence

For anyone trying to name harm built on gendered power, coercion, or control — and for people supporting someone who is not safe at home, in a relationship, or in their community.

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0 of 12 articles read

Estimated reading time: 82 minutes

  1. What Is Gender-Based Violence?

    Plain language on gender-based violence — what it includes, who it affects, and how it relates to bullying without collapsing the two.

    3 min read
  2. GBV and Bullying: Related but Not the Same

    Bullying and gender-based violence share tactics but differ in power and stakes. Learn when each label helps — and when mixing them causes harm.

    3 min read
  3. Early Warning Signs of Gender-Based Violence

    GBV is not only bruises. Learn early emotional, sexual, economic, and control warning signs — in relationships, families, and teen dating.

    2 min read
  4. Coercive Control and Unequal Power

    When rules, monitoring, and punishment shrink someone's life — coercive control explained, and why leaving is not as simple as outsiders think.

    2 min read
  5. Understanding Gaslighting

    How repeated denials, changing accounts and attacks on credibility can undermine someone's confidence — in bullying, relationships, families and workplaces — and how to respond with care.

    9 min read
  6. What Healthy Relationships Look Like

    A practical guide to respect, trust, consent, boundaries and managing disagreement, especially if you have had few healthy examples to learn from.

    9 min read
  7. When Intimacy Becomes Harm

    A relationship can be loving in some moments and harmful in others. Learn how to recognise when jealousy, sexual pressure, intimidation or control cross the line — and where to turn for support.

    9 min read
  8. Digital Abuse and Gender-Based Violence

    Digital monitoring, online threats, intimate-image abuse and harassment can be part of gender-based violence. Learn how to recognise the behaviour and consider safer ways to seek support.

    9 min read
  9. Leaving Safely

    Leaving an abusive relationship or unsafe home can involve serious risks, especially when the person causing harm fears losing control. This South African guide explains why individual safety planning matters, what practical preparations may help, and where to seek support before or after leaving.

    9 min read
  10. Finding Trusted Support for GBV

    Finding help after gender-based violence can be confusing, especially when you are unsure who will listen, what they will do with your information, or whether contacting a service could affect your safety. This guide explains how to assess support options in South Africa and take a first step that suits your circumstances.

    10 min read
  11. Supporting Someone Experiencing GBV

    How to listen, respond safely and offer practical support to someone experiencing gender-based violence — without taking control of their decisions.

    8 min read
  12. Safety Planning and Getting Help for GBV

    A practical starting point for thinking about safety during gender-based violence, whether you are staying for now, considering leaving or already living apart. Includes South African support options and digital-safety considerations.

    9 min read

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